Here's the link to the office's Youtube site for the swan (or click below). This is to develop balance and help to sync the small muscles of the spine. It's not to be an aggressive workout or increasing the heart rate; just balance.

Questions?  Call 266-2440 or Click here to schedule online.

Office: (585) 266-2440

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​​Dalton Chiropractic

"Where The Healing Begins"

(585) 266-2440