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These are quick links to some important concepts we talked about in class:
1. Hamstring stretching
2. Quadriceps stretching
3. Squatting parallel, Full Squat
5. Pain Concept of Connective Tissue Molding (CTM)
Office: (585) 266-2440
Link to our store
for gft certificates, packages and other helpful products.
"Where The Healing Begins"