​These are quick links to some important concepts we talked about in class:

1.  Hamstring stretching

2.  Quadriceps stretching

3.  Squatting parallel, Full Squat

5.  Pain Concept of Connective Tissue Molding (CTM)

Office: (585) 266-2440

Link to our store 

for gft certificates, packages and other  helpful products.

​​Dalton Chiropractic

"Where The Healing Begins"

(585) 266-2440